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Make room for a new hobby

Do you always seem to put off new activities? Whether you feel unmotivated because it's too cold out, or it's too hot, or too rainy... the rut of mental and physical laziness is a likely excuse for not...

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Throw an eco-friendly dinner party

Your inner domestic diva has become eco-friendly and health-conscious. What better way to share your new lifestyle with friends than to host an eco-friendly dinner party. In addition to a mouthwatering...

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Diet-friendly alternatives for seasonal indulgences

When breezes turn cool and cardigans cover tank tops, your cravings switch from summer's iced coffees and lemonades to hot chocolates and apple ciders. When autumn arrives, your palate is re-awakened...

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Indoor fitness: Winter workouts from the experts

Cold weather is no excuse to get out of shape. And currently, with more and more people foregoing the gym to save money, the cold weather appears to be an easy excuse to let fitness slide. Get the...

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Healthy winter activities

By the time you get your keys into the lock, your cheeks are bright red, your hair is tossed and wrapped around your scarf, and your fingers are practically numb, moving ever so slowly to open your...

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Outdoor fitness: Tips to brave the cold and get fit

Ditching your workouts because it's cold outside and you'd rather curl up with a cup of cocoa? Instead of letting winter derail your fitness, brave the elements and exercise all season long. Follow...

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Casserole recipes

When the winter months rush in, soups and stews offer quick and instant comfort. By the time February rolls around, your palate may start to get antsy. Don't get discouraged -- get creative. Emily...

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4 Caffeine-free tips to boost your energy

By the time 3 PM rolls around, do you find yourself craving a midday refill for your extra-large coffee mug? Before you drink another cup, stop and think about what your body is actually telling you....

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Healthful snacks for your snack attack

Looking for healthy ways to strike back at your daily snack attacks? March is National Nutrition Month - the perfect time for you to make some tasty changes in your diet, including your daily snacks....

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Time-saving fitness tips for the holidays

Regardless of the craziness that ensues at the year's end, fitting in fitness needs to stay a top priority even if you do have a Christmas shopping and decorating agenda to fill. Instead of gliding...

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Tips to stay focused on fitness

When your holiday to-do list includes everything under the sun, you may find yourself thinking about your gift lists or day dreaming about your office Secret Santa while you're sweating it out at the...

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Quick 15-minute workouts for moms

Though it sounds insignificant, 15 minutes a day of exercise will result in a toned body, as long as you know what to target within that quarter of an hour. Here are some tips for pounding out a great...

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Personal training fitness secrets to try at home

SheKnows spoke to some of our favorite fitness experts to learn a few of their training secrets and fitness tips so we can all try them at home.

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